Debunking Viral Anti-Aging Hacks

June 23, 2025

What Actually Works (And What Doesn't) For Real Results

The internet is full of viral beauty hacks claiming to miraculously transform your face at home. While the allure of instant, at-home results is tempting, it's crucial to separate fact from fiction. Today, we are sharing the reality of  three popular beauty trends and reveal why some aesthetic concerns can only be truly addressed with the precision and expertise of a facial plastic surgeon.


1. Gua Sha for An "Instant Facelift"


The Claim: Gua sha (a traditional Chinese therapy) can lift jowls, sculpt cheekbones, and eliminate wrinkles, offering an "instant facelift" from home.


The Reality: Gua sha offers benefits like improved lymphatic drainage, reduced puffiness, and temporary muscle relaxation. However, what it cannot do is:


  • Reverse significant skin laxity: Gua sha doesn't have the power to lift or tighten noticeably lax skin.


  • Permanently redefine bone structure: While it might temporarily de-puff, it won't change the underlying bone structure of your jawline or cheekbones.


  • Eliminate deep wrinkles and folds: Dynamic wrinkles (from muscle movement) and static wrinkles (etched into the skin) require different approaches beyond surface-level massage.


When only surgery will do: If you're struggling with moderate to severe jowls, a poorly defined jawline due to significant skin sagging, or substantial mid-face descent, a facelift  or neck lift is the only way to achieve truly dramatic and lasting results. These procedures involve repositioning deeper tissues, tightening muscles, and removing excess skin to restore youthful contours.


2. Facial Exercises for a Snug Jawline


The Claim: "Facial yoga" and specific exercises are often promoted as a way to "train" facial muscles, promising to tighten loose skin, eliminate a double chin, and create a sharp jawline.


The Reality: While there's limited research suggesting some facial exercises may improve muscle tone in certain areas, the impact on significant skin laxity is minimal at best. In fact, repetitive facial movements can sometimes contribute to dynamic wrinkles over time.


When only surgery will do: A true "snatched" jawline and the elimination of a double chin, especially when caused by excess fat or significant skin laxity, often require surgical intervention in the form of chin liposuction, a neck lift, mini lift or facelift.


3. Red Light Therapy for Extreme Skin Tightening


The Claim: Home-use red light therapy devices promise to deliver significant skin tightening results.


The Reality: Red light therapy does have scientifically proven benefits for skin health, including stimulating collagen production, reducing inflammation, and improving overall skin tone. However, red light therapy works on the skin's surface layers. It cannot lift descended fat pads, tighten weakened muscles, remove excess skin, or generate enough new collagen to correct moderate to severe sagging, deep wrinkles, or a noticeable loss of facial volume. Expect subtle results.


When only surgery will do: For patients experiencing significant skin laxity, prominent jowls, deep nasolabial folds (lines from nose to mouth), or marionette lines (lines from mouth to chin) that are unresponsive to non-invasive treatments, procedures like a facelift, brow lift, or eyelid surgery (blepharoplasty) are necessary. These surgical interventions provide the structural correction needed to truly lift, tighten, and rejuvenate the face for long-lasting, dramatic results.


Get Real Results


While many at-home beauty trends offer temporary benefits or contribute to overall skin health, it's essential to understand their limitations. For concerns that involve significant sagging, excess skin, or fundamental changes to facial contours, facial plastic surgery remains the gold standard.


We offer a comprehensive range of both surgical and non-surgical solutions. Double board-certified facial plastic surgeon Dr. Anand D. Patel possess the anatomical knowledge and surgical skill to accurately assess your concerns and recommend the most effective treatment plan.


Ready to achieve real, lasting results? Schedule a personalized consultation with us today.

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